Calories and Nutritional Information about our Food .:. Bacon

Part of Our Public Health Awareness Program on: High Calories and High Fat Food Intake and Association with Heart Disease

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The information and Data on Calories, Fats, Proteins, Carbohydrates and Fibre in Typical Food and Drinks, Is taken from the USDA food cumulative study program as of 2006

With the ever increasing cases of Heart disease associated with Diet worldwide.
Its advisable to monitor your daily Cholesterol, Calorie, Fat and Sodium Intake.
Aim to eat less than 2,300 milligrams of sodium per day.
Aim to eat less than 300 milligrams of cholesterol each day.
Try reduce your intake of fats
Limit saturated fat intake to less than 7 percent of total daily calories.

Typical Western Food Groups

Calories :: Cholesterol :: Mono and Poly-Unsaturated Fats :: Protein :: Carbohydrates :: Sodium and Dietary Fibre Breakdown In: Bacon

Eggs	Bacon	Orange / Citrus	Toast
McDonalds	Pizza Hut	Pies	Rolls
Roast Dishes	Vegetables	Fries and Potato Dishes	Soups
Cakes	Coffee	Candies and Chocolate's	Snacks

Or search our Database with the Food Type of Interest

All weights unless specified are in grams.

Nutritional Information for Foods with :: Bacon

Food Description	Calories in Food Bacon	Weight	Serving	Cholesterol in mg Bacon	Total Fat's+ Oils Bacon	Saturated Fat Bacon	Mono-Unsaturated Fat Bacon	Poly-Unsaturated Fat Bacon	Protein Bacon	Carbohydrates Bacon	Sodium in mg Bacon	Dietary Fibre Bacon
BABYFOOD,DINNER, VEGETABLE&BACON,STR	69	256	1 cup	4	2.95	1.063	1.347	0.377	1.92	8.81	49	1.70
BABYFOOD,CEREAL,EGG YOLKS&BACON,JR	79	28.35	1 oz	94	5	1.64	2.207	0.641	2.5	6.2	48	0.90
ANIMAL FAT,BACON GREASE	896	4.3	1 tsp	95	99.5	39.004	44.874	11.144	0	0	150	0.00
CAMPBELL SOUP,CAMPBELL'S RED & WHITE,BEAN WITH BACON SOUP,COND	133	128	1 serving, 1/2 cup	4	3.13	1.172	0.781	0.391	6.25	19.53	672	6.30
CAMPBELL'S RED & WHITE,SPLIT PEA WITH HAM & BACON SOUP,COND	141	128	1 serving, 1/2 cup	4	2.73	1.563	0	0.391	7.81	21.09	664	3.90
CAMPBELL'S CHUNKY SOUPS,BAKED POTATO CHEDDAR BACON BITS SOUP	65	245	1 cup	2	2.44	0.408			1.63	9.39	355	0.80
SOUP,BEAN WITH BACON,DRY,MIX, PREPARED WITH WATER	40	264.9	1 cup, (8 fl oz)	1	0.81	0.36	0.35	0.06	2.07	6.18	350	3.40
SOUP,BEAN WITH BACON,COND,SINGLE BRAND	117	326	1 package, yields	3	2.1	0.601	0.747	0.446	6.5	18	736	4.60
SOUP,SPLIT PEA WITH HAM&BACON,CANNED,COND,SINGLE BRAND	140	326	1 package, yields	3	2.3	0.676	0.892	0.439	8.6	21.2	729	3.00
LOUIS RICH TURKEY BACON	250	14	1 serving	90	20.3	5.27	7.51	4.7	15.1	1.7	1213	0.00
BACON & BEEF STKS	517	28	1 oz	102	44.2	16	21.9	4.3	29.1	0.8	1420	0.00
CEREALS,QUAKER,CORN GRITS,INSTANT,WITH IMITN BACON BITS,DRY	349	28	1 packet	0	1.65	0.24	0.42	0.64	9.85	77.35	1219	5.30
PORK,CURED,BACON,RAW	458			68	45.04	14.993	20.047	5.034	11.6	0.66	833	0.00
PORK,CURED,BACON,COOKED, BROILED ,PAN-FRIED OR ROASTED	541	8.02	1 slice, cooked	110	41.78	13.739	18.52	4.548	37.04	1.43	2310	0.00
PORK,CURED,CANADIAN-STYLE BACON,UNHTD	157	170	1 package, (6 oz)	50	6.97	2.22	3.15	0.63	20.64	1.68	1409	0.00

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Health Resources:

Further Information from AHA on Fats and Health Issues

Nutritional Information available from the USDA

AHA Diet and Lifestyle Recommendations

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Bacon Calories, Cholesterol in Bacon, Fat in Bacon, Sodium in Bacon, Protein, Carbs and Fibre in Bacon

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