Calories and Nutritional Information about our Food .:. Coffee

Part of Our Public Health Awareness Program on: High Calories and High Fat Food Intake and Association with Heart Disease

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The information and Data on Calories, Fats, Proteins, Carbohydrates and Fibre in Typical Food and Drinks, Is taken from the USDA food cumulative study program as of 2006

With the ever increasing cases of Heart disease associated with Diet worldwide.
Its advisable to monitor your daily Cholesterol, Calorie, Fat and Sodium Intake.
Aim to eat less than 2,300 milligrams of sodium per day.
Aim to eat less than 300 milligrams of cholesterol each day.
Try reduce your intake of fats
Limit saturated fat intake to less than 7 percent of total daily calories.

Typical Western Food Groups

Calories :: Cholesterol :: Mono and Poly-Unsaturated Fats :: Protein :: Carbohydrates :: Sodium and Dietary Fibre Breakdown In: Coffee

Eggs	Bacon	Orange / Citrus	Toast
McDonalds	Pizza Hut	Pies	Rolls
Roast Dishes	Vegetables	Fries and Potato Dishes	Soups
Cakes	Coffee	Candies and Chocolate's	Snacks

Or search our Database with the Food Type of Interest

All weights unless specified are in grams.

Nutritional Information for Foods with :: Coffee

Food Description	Calories in Food Coffee	Weight	Serving	Cholesterol in mg Coffee	Total Fat's+ Oils Coffee	Saturated Fat Coffee	Mono-Unsaturated Fat Coffee	Poly-Unsaturated Fat Coffee	Protein Coffee	Carbohydrates Coffee	Sodium in mg Coffee	Dietary Fibre Coffee
CREAM,FLUID,LIGHT (COFFEE CREAM OR TABLE CREAM)	195	240	1 cup	66	19.31	12.02	5.577	0.717	2.7	3.66	40	0.00
OIL,INDUS, COCONUT (HYDR),WHIPPED TOPPINGS&COFFEE WHITENERS	880	13.6	1 tbsp	0	99.5	93.536	0.267	0	0	0	7	0.00
COFFEE,BREWED FROM GROUNDS, PREPARED WITH TAP WATER,DECAFFEINATED	0	237	1 cup, (8 fl oz)	0	0	0.002	0	0.002	0.1	0	2	0.00
COFFEE,BREWED,ESPRESSO,REST-PREP,DECAFFEINATED	0	29.6	1 fluid ounce	0	0.18	0.092	0	0.092	0.1	0	14	0.00
COFFEE,INSTANT,REG,POWDER,HALF THE CAFFEINE	350	1	1 tsp	0	0.5	0.197	0.041	0.196	14.42	70.6	37	0.00
COFFEE&COCOA (MOCHA) POWDER,WITH WHITENR&LO CAL SWEET NR,DECAFFEINATED	257	6.4	1 tsp, dry	0	13.21	11.376	0.954	0.349	9	71.4	500	4.80
COFFEE,BREWED FROM GROUNDS, PREPARED WITH TAP WATER	1	237	1 cup, (8 fl oz)	0	0.02	0.002	0.015	0.001	0.12	0	2	0.00
COFFEE,BREWED,ESPRESSO,REST-PREP	2	29.6	1 fluid ounce	0	0.18	0.092	0	0.092	0.12	0	14	0.00
COFFEE,INSTANT,REG,POWDER	241	1	1 tsp	0	0.5	0.197	0.041	0.196	12.2	41.1	37	0.00
COFFEE,INSTANT,REG, PREPARED WITH WATER	2	178.92	1 serving, 6 fl oz	0	0	0.002	0	0.002	0.1	0.34	4	0.00
COFFEE,INSTANT,DECAFFEINATED,POWDER	224	1.8	1 tsp, rounded	0	0.2	0.101	0.021	0.101	11.6	42.6	23	0.00
COFFEE,INSTANT,DECAFFEINATED,POWDER, PREPARED WITH WATER	2	179.22	1 serving, 6 fl oz	0	0	0.001	0	0.001	0.12	0.43	4	0.00
COFFEE,INSTANT,WITH CHICORY,POWDER	351	1.8	1 tsp, rounded	0	0.2	0.071	0.015	0.07	9.3	74.2	277	0.50
COFFEE,INSTANT,WITH CHICORY, PREPARED WITH WATER	3	179.22	1 serving, 6 fl oz	0	0	0.001	0	0.001	0.09	0.75	7	0.00
COFFEE,INSTANT,WITH SUGAR,MOCHA-FLAVOR,POWDER	460	13	1 serving, 2 tbsp	0	15.87	4.934	8.934	1.053	5.29	74.04	317	1.90

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Health Resources:

Further Information from AHA on Fats and Health Issues

Nutritional Information available from the USDA

AHA Diet and Lifestyle Recommendations

Other Common Food Groups:

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Coffee Calories, Cholesterol in Coffee, Fat in Coffee, Sodium in Coffee, Protein, Carbs and Fibre in Coffee

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