cheese Protein, Calories, Cholesterol and Sodium Content: :

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All weights unless specified are in grams.

Food Description	Calories in Food cheese	Weight	Serving	Cholesterol in mg cheese	Total Fat's+ Oils cheese	Saturated Fat cheese	Mono-Unsaturated Fat cheese	Poly-Unsaturated Fat cheese	Protein cheese	Carbohydrates cheese	Sodium in mg cheese	Dietary Fibre cheese
CHEESE,BLUE	353	28.35	1 oz	75	28.74	18.669	7.778	0.8	21.4	2.34	1395	0.00
CHEESE,BRICK	371	132	1 cup, diced	94	29.68	18.764	8.598	0.784	23.24	2.79	560	0.00
CHEESE,BRIE	334	240	1 cup, melted	100	27.68	17.41	8.013	0.826	20.75	0.45	629	0.00
CHEESE,CAMEMBERT	300	246	1 cup	72	24.26	15.259	7.023	0.724	19.8	0.46	842	0.00
CHEESE,CARAWAY	376	28.35	1 oz	93	29.2	18.584	8.275	0.83	25.18	3.06	690	0.00
CHEESE,CHEDDAR	403	132	1 cup, diced	105	33.14	21.092	9.391	0.942	24.9	1.28	621	0.00
CHEESE,CHESHIRE	387	28.35	1 oz	103	30.6	19.475	8.671	0.87	23.37	4.78	700	0.00
CHEESE,COLBY	394	132	1 cup, diced	95	32.11	20.218	9.28	0.953	23.76	2.57	604	0.00
CHEESE,COTTAGE, CREAMED , LARGE OR SML CURD	98	113	4 oz	17	4.3	1.718	0.778	0.123	11.12	3.38	364	0.00
CHEESE,COTTAGE, CREAMED ,WITH FRUIT	97	226	1 cup, (not packed)	13	3.85	2.311	1.036	0.124	10.69	4.61	344	0.20
CHEESE,COTTAGE,NONFAT, NO CREAM ,DRY, LARGE OR SML CURD	72	145	1 cup, (not packed)	7	0.29	0.169	0.079	0.003	10.34	6.66	330	0.00
CHEESE,COTTAGE,LOWFAT,2% MILKFAT	86	226	1 cup, (not packed)	10	2.45	0.979	0.443	0.07	11.83	3.66	330	0.00
CHEESE,COTTAGE,LOWFAT,1% MILKFAT	72	226	1 cup, (not packed)	4	1.02	0.645	0.291	0.031	12.39	2.72	406	0.00
CHEESE,CREAM	342	232	1 cup	110	34.24	19.292	8.62	1.437	5.93	4.07	321	0.00
CHEESE,EDAM	357	28.35	1 oz	89	27.8	17.572	8.125	0.665	24.99	1.43	965	0.00